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How Can You Benefit from Practicing Taekwondo?

By Anna Boswell / June 26, 2017

Taekwondo is a Korean martial art which was developed during the 1940s. It is a mix of karate and Chinese martial arts with indigenous Korean martial arts traditions. Techniques incorporated in taekwondo are numerous such as jumping and spinning kicks, head-height kicks, and fast kicking techniques. Facilities and equipment used in taekwondo are usually a […]